Tag Archives: Healthy care

01 Jan

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Navigating the social maze: explaining the nuances of social anxiety, including its causes, symptoms, and treatment

• January 1, 2024
• By andrewtale

First of all,   In the intricate dance of human interactions, social anxiety is an invisible force that some people battle. Be...

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28 Dec

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Pain Management in Patients with Cancer: A Wholesome Method

• December 28, 2023
• By andrewtale

First of all,   Cancer is a difficult and complicated illness that frequently results in suffering. Cancer patients' overall q...

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23 Dec

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“Flexibility & Serenity: Harnessing yoga and stretching to reduce pain.

• December 23, 2023
• By andrewtale

Introduction: Chronic or acute pain can significantly impact our lives. It can reduce mobility and overall well-being. Yoga and stretc...

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14 Dec

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ADHD, Neurodiversity and the Workplace: Creating inclusive environments

• December 14, 2023
• By andrewtale

Introduction The concept of neurodiversity is becoming more popular as companies strive to incorporate the strengths and perspectives ...

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11 Dec

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The Intersection of Perfectionism & Anxiety: Navigating treatment and Embracing relaxation

• December 11, 2023
• By andrewtale

Introduction: The pursuit of perfection can become a way of life in the academic environment, where competition is fierce. The interse...

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07 Dec

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ADHD Career Choices: Navigating Professional Pathways

• December 7, 2023
• By andrewtale

Attention Deficit/Hyperactivity Disorder (ADHD), can pose unique challenges to many aspects of your life, such as education and employm...

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04 Dec

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The Complete Guide to Sciatica Pain Management: Tips and Exercises for Managing Sciatica Pain.

• December 4, 2023
• By andrewtale

Introduction: Sciatica is a painful condition that radiates along the sciatic nervus. It affects millions of people worldwide. Sciatic...

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01 Dec

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Natural Hormone Balance: A Way to Manage Anxiety

• December 1, 2023
• By andrewtale

Introduction: Hormones are a vital part of the internal body orchestra. They play an important role in both physical and mental health...

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20 Nov

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Anxiety and ADHD: Recognising the Associated Symptoms

• November 20, 2023
• By andrewtale

First Off Anxiety disorders and attention deficit hyperactivity disorder (ADHD) are two different but frequently coexisting conditions...

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08 Nov

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Travel Anxiety – Tips to Enjoy Stress-Free Journeys

• November 8, 2023
• By latham

Traveling can be a great way to discover new places, make lasting memories and get away from your daily routine. For some people, even ...

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